Blog Post Title: How To Stay Consistent With Diet and Exercise – A Christian Perspective You bought the meal plan, special food, fitness equipment, and workout leggings, yet…you need help to stay consistent with diet and exercise plan. Why? Several legitimate reasons are probably coming to mind, like lack of time and dwindling willpower. Maybe…
Coffee not working for you anymore? It can be hard to replace a classic cup of coffee, but if your body is sending signals it’s time to cut back, these four coffee substitutes may help
Pumpkin love is real. We spice up our coffee, decorate our home, and take family pics with this fall favorite. Pumpkin is a holistically healthy, God-made food too! It’s an underrated seasonal fall superfood. In this post, I share a healthy pumpkin dinner recipe. My husband gets full credit for coming up with this favorite…
27 Fresh Foods to Eat in Spring Last summer, our family rented a farm house in rural Georgia. During a morning walk we discovered massive amounts of blackberry bushes. More berries than we could eat! The pleasure of picking fruit and feeding our family straight from the vine gave us a deep level of satisfaction…
Fresh fruit smoothies, crisp salads, watermelon wedges and grilled corn on the cob! Check out these top 5 summer foods to eat in season. The summer produce list is quite long and includes several foods from the Spring Season. In this list, I’ve included five with simple suggestion on how to enjoy them. Are fruits…
This post contains affiliate links, which means I receive a small commission, at no extra cost to you, if you make a purchase using this link. Please see my disclosure for more details. Easter time is near! If you’re looking for artificial dye free Easter basket ideas, look no further. We’ve got plenty – some…
