9 Ways to Reduce Stress and Enhance Peace and Joy with Jesus
Jesus, the Prince of Peace, has more for your life than stress and strain. Left unchecked, stress has a domino effect on our health…
Jesus, the Prince of Peace, has more for your life than stress and strain. Left unchecked, stress has a domino effect on our health…
When life throws you a curve ball and anxiety begins to bubble up, what is the best way to deal with stress? Meditating on bible verses for stress can alter the outcome of your situation and give you the strength and wisdom to walk through it. In John 17, Jesus encouraged his followers to be…
Behold, I do a new thing. Isaiah 43:19 Do you make New Year’s resolutions? Many people don’t bother, knowing their old habits creep back in by February. Yet, as the ball drops at midnight, we can’t escape the appeal of a fresh start. It feels good. And for good reason. It’s the very thing Christ…
People often think that to start exercising, they need to devote a lot of time. But that’s not necessarily true! Get started with just 15 minutes a day. In this article, we’ll discuss the easiest way to start exercising 15 minutes a day, the benefits, and tips for success in daily exercise. Don’t despise the…
Pumpkin love is real. We spice up our coffee, decorate our home, and take family pics with this fall favorite. Pumpkin is a holistically healthy, God-made food too! It’s an underrated seasonal fall superfood. In this post, I share a healthy pumpkin dinner recipe. My husband gets full credit for coming up with this favorite…
Top 5 Pilates Exercises for Beginners PDF Pilates is a great way to get fit and improve your overall health, but it can be tough to know where to start. That’s why I’ve put together this printable of the top 5 best Pilates exercises for beginners PDF. In 15 minutes a day, you’ll be on…
Find yourself slipping up on your fitness goals, don’t worry! God’s power outlasts our willpower. The temptation can be strong to give in and take care of other things first like sleep or work. Keeping up with exercise is important and honoring to God. The next time you don’t feel to workout, meditate on these…
The Essential Guide to Faith and Fitness Ever wondered what God thinks about exercise? Then this faith and fitness guide is for you! In this post, we’ll explore the biblical connection between faith and fitness. Learn how to invite God into your fitness and get started on your own journey to better health. So whether…
27 Fresh Foods to Eat in Spring Last summer, our family rented a farm house in rural Georgia. During a morning walk we discovered massive amounts of blackberry bushes. More berries than we could eat! The pleasure of picking fruit and feeding our family straight from the vine gave us a deep level of satisfaction…
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