Blog Post Title: How To Stay Consistent With Diet and Exercise – A Christian Perspective You bought the meal plan, special food, fitness equipment, and workout leggings, yet…you need help to stay consistent with diet and exercise plan. Why? Several legitimate reasons are probably coming to mind, like lack of time and dwindling willpower. Maybe…
People often think that to start exercising, they need to devote a lot of time. But that’s not necessarily true! Get started with just 15 minutes a day. In this article, we’ll discuss the easiest way to start exercising 15 minutes a day, the benefits, and tips for success in daily exercise. Don’t despise the…
Find yourself slipping up on your fitness goals, don’t worry! God’s power outlasts our willpower. The temptation can be strong to give in and take care of other things first like sleep or work. Keeping up with exercise is important and honoring to God. The next time you don’t feel to workout, meditate on these…
The Essential Guide to Faith and Fitness Ever wondered what God thinks about exercise? Then this faith and fitness guide is for you! In this post, we’ll explore the biblical connection between faith and fitness. Learn how to invite God into your fitness and get started on your own journey to better health. So whether…
